Corporate Initiatives

In the fast paced societies we live in, stress can be overwhelming, keeping us in “fight and flight” mode. Many workplaces vibrate upon these stressful frequencies, especially when deadlines are tight and the workflow is extensive. These ingredients can compromise our health and well-being, and also the companies’ productivity flow.

But it does not have to be this way. Breathwork and Meditation, for example, can help us to elevate our vibration and get us out of “fight and flight” mode, so then when a scenario that may look stressful arises, it can be addressed from a different inner space.

Meditation and other Yoga practices can be used as effective tools to help people to transcend years of accumulated stress in the workplace.

These practices are outstanding, for instance, to boost our health, vitality, and immune system. They also improve focus, performance, and encourage kindness.

It is no secret anymore, there is a lot of research about this topic. Many corporations/companies have already introduced Yoga in their workplace environments, witnessing and experiencing the benefits it generates.

Be part of this conscious movement as well. Do not take other people’s words for granted, experience it for yourself in your workspace.

Join your Company’s name to the list.

Clients:

• Bfruit – Nature Flavours – Central Sul, Odemira
• Bounce (Luggage Storage)
• Grupo Desportivo e Cultural da A.P.S. (Administração do Porto de Sines)
• Taga Urbanic