Journal
- Yoga is beyond the mat, it does not have a beginning or an ending
There is a lot of misunderstanding about what Yoga is, and what Yoga can do for us. In the West,Yoga is, a lot of times, advertised as a physical practice for us to stretch, to relax, to feel good inour body, to sleep better, to release stress and anxiety…but that is an extremely reductionist viewof… Read more: Yoga is beyond the mat, it does not have a beginning or an ending - Why is it important to expand the boundaries of our here-ness?
(Before getting into it, I would like to highlight that this article is inspired by the words of my master teacher Anandji, after a profound guided meditation/wisdom talk lead by him.) “Don’t be just here as a point on the map, but realise that the here has no boundaries. The perceived boundaries of the here… Read more: Why is it important to expand the boundaries of our here-ness? - The best way to help those in need is to give them tools for their evolution
Several years ago, a yogi, in south India, told me something I didn’t really understand at that time, but it stayed with me, and throughout time it has grown on me. He said something like: “by becoming entangled in the energy of other people, we delay/interfere with our own evolution. If we are truly interested… Read more: The best way to help those in need is to give them tools for their evolution - Courage to reinvent yourself
There is a point in Life, when we tend to question certain aspects of our experience. That kind of time is crucial. It is like an assessment on the trajectory so far. It requires the ability to observe, to contemplate, and to be present. But above all, it requires honesty and a burning desire for… Read more: Courage to reinvent yourself - Love is not divisive. To be whole is to know Love.
Healing is to be whole within ourselves. Don’t fall into the trap of looking to be completed withanother person. That is an illusion of the ego mind. To be whole is to know Love. Love in a verticalway. Divine Love. Shraddha. Love of the Self. Love for the Self. Beyond the eminent reality,beyond the boundaries… Read more: Love is not divisive. To be whole is to know Love. - Are you willing to shift your focus from outwardly to inwardly?
In times when so much content is created, we are faced with constant overload of stimulations on all our senses…and that comes from everywhere, either near or far, in the vastness of the here-ness. When I got the suggestion that by creating a website, it would be nice to include a Blog/Journal…my first thought was…”what… Read more: Are you willing to shift your focus from outwardly to inwardly?